Apple cake with pudding (yeast dough)je 100 g

BLS-Code: D1A1100 · Kategorie: D

Kalorien

177 kcal

Protein

4.6 g

Fett

5.2 g

Kohlenhydrate

26.8 g

Ballaststoffe

1.9 g

Nutritional Analysis of Apple cake with pudding (yeast dough)

A 100g serving of Apple cake with pudding (yeast dough) contains approximately 177 calories (kcal). The macro distribution consists of 4.6g protein, 5.2g fat, and 26.8g carbohydrates.

In addition to macronutrients, Apple cake with pudding (yeast dough) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy177 kcal (≈9%)

2.000 kcal

Protein4,6 g (≈9%)

50 g

Total Fat5,2 g (≈7%)

70 g

Saturated Fat3,0 g (≈15%)

20 g

Carbohydrates27 g (≈10%)

260 g

Sugar13 g (≈14%)

90 g

Dietary Fibre1,9 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A52 µg (≈6%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,20 mg (≈1%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium30 mg (≈2%)

1.500 mg

Potassium120 mg (≈3%)

4.000 mg

Calcium40 mg (≈4%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus60 mg (≈9%)

700 mg

Chloride70 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,29 mg (≈3%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,23 g (≈16%)

1,4 g

Leucine0,39 g (≈14%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,11 g (≈11%)

1 g

Phenylalanine0,23 g (≈14%)

1,7 g

Threonine0,18 g (≈12%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,26 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,21 g (≈2%)

10 g

Scientific Data SourceNutritional values for Apple cake with pudding (yeast dough) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple cake with pudding (yeast dough)

How many calories in 100g of Apple cake with pudding (yeast dough)?100g of Apple cake with pudding (yeast dough) provides 177 kcal.

How much protein in Apple cake with pudding (yeast dough)?Apple cake with pudding (yeast dough) contains 4.6g of protein per 100g.