Apple compote with white wineje 100 g

BLS-Code: Y840353 · Kategorie: Y

Kalorien

61 kcal

Protein

0.3 g

Fett

0.3 g

Kohlenhydrate

12.2 g

Ballaststoffe

1.3 g

Nutritional Analysis of Apple compote with white wine

A 100g serving of Apple compote with white wine contains approximately 61 calories (kcal). The macro distribution consists of 0.3g protein, 0.3g fat, and 12.2g carbohydrates.

In addition to macronutrients, Apple compote with white wine provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy61 kcal (≈3%)

2.000 kcal

Protein0,30 g (≈1%)

50 g

Total Fat0,30 g (≈0%)

70 g

Saturated Fat0,12 g (≈1%)

20 g

Carbohydrates12 g (≈5%)

260 g

Sugar11 g (≈13%)

90 g

Dietary Fibre1,3 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin E0,14 mg (≈1%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)7 µg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,06 mg (≈0%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B633 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,0 µg (≈1%)

400 µg

Vitamin C7,2 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium87 mg (≈2%)

4.000 mg

Calcium6,0 mg (≈1%)

1.000 mg

Magnesium5,0 mg (≈1%)

350 mg

Phosphorus11 mg (≈2%)

700 mg

Chloride2,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,04 mg (≈0%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper26 µg (≈2%)

1.250 µg

Manganese50 µg (≈1%)

3.500 µg

Fluoride6,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine4,0 mg (≈0%)

1 g

Isoleucine7,0 mg (≈1%)

1,4 g

Leucine0,01 g (≈0%)

2,8 g

Lysine0,01 g (≈0%)

2,2 g

Methionine2,0 mg (≈0%)

1 g

Phenylalanine6,0 mg (≈0%)

1,7 g

Threonine5,0 mg (≈0%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine8,0 mg (≈0%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,13 g (≈1%)

10 g

Scientific Data SourceNutritional values for Apple compote with white wine are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple compote with white wine

How many calories in 100g of Apple compote with white wine?100g of Apple compote with white wine provides 61 kcal.

How much protein in Apple compote with white wine?Apple compote with white wine contains 0.3g of protein per 100g.