Apple sauce/apple compote, sugared, cannedje 100 g

BLS-Code: F921900 · F

Energie: 86 kcal
Protein: 0.2 g
Fett: 0.1 g
Kohlenhydrate: 20.3 g
Apple sauce/apple compote, sugared, canned provides 86 kcal per 100g and contains 0.2g protein, 0.1g fat and 20.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy86 kcal (≈4%)
2.000 kcal
Protein0,22 g (≈0%)
50 g
Total Fat0,10 g (≈0%)
70 g
Saturated Fat0,02 g (≈0%)
20 g
Carbohydrates20 g (≈8%)
260 g
Sugar19 g (≈21%)
90 g
Dietary Fibre1,8 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A7,0 µg (≈1%)
900 µg
Vitamin E0,11 mg (≈1%)
14 mg
Vitamin K1,0 µg (≈1%)
70 µg
Vitamin B1 (Thiamine)0,01 mg (≈1%)
1,1 mg
Vitamin B2 (Riboflavin)0,02 mg (≈2%)
1,2 mg
Vitamin B3 (Niacin)0,12 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)
6 mg
Vitamin B660 µg (≈4%)
1.400 µg
Vitamin B9 (Folate)4,0 µg (≈1%)
400 µg
Vitamin C2,0 mg (≈2%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium3,0 mg (≈0%)
1.500 mg
Potassium114 mg (≈3%)
4.000 mg
Calcium4,4 mg (≈0%)
1.000 mg
Magnesium9,8 mg (≈3%)
350 mg
Phosphorus7,2 mg (≈1%)
700 mg
Chloride5,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,30 mg (≈2%)
12,5 mg
Zinc0,10 mg (≈1%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper30 µg (≈2%)
1.250 µg
Manganese30 µg (≈1%)
3.500 µg
Fluoride4,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine5,0 mg (≈1%)
1 g
Isoleucine6,0 mg (≈0%)
1,4 g
Leucine0,01 g (≈1%)
2,8 g
Lysine0,01 g (≈1%)
2,2 g
Methionine1,0 mg (≈0%)
1 g
Phenylalanine7,0 mg (≈0%)
1,7 g
Threonine6,0 mg (≈0%)
1,5 g
Tryptophan4,0 mg (≈1%)
0,4 g
Valine0,01 g (≈1%)
1,8 g