Apple-mango sauce unsweetenedje 100 g

BLS-Code: Y8A3010 · Kategorie: Y

Kalorien

60 kcal

Protein

0.6 g

Fett

0.5 g

Kohlenhydrate

12.0 g

Ballaststoffe

1.9 g

Nutritional Analysis of Apple-mango sauce unsweetened

A 100g serving of Apple-mango sauce unsweetened contains approximately 60 calories (kcal). The macro distribution consists of 0.6g protein, 0.5g fat, and 12.0g carbohydrates.

In addition to macronutrients, Apple-mango sauce unsweetened provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy60 kcal (≈3%)

2.000 kcal

Protein0,60 g (≈1%)

50 g

Total Fat0,50 g (≈1%)

70 g

Saturated Fat0,15 g (≈1%)

20 g

Carbohydrates12 g (≈5%)

260 g

Sugar11 g (≈12%)

90 g

Dietary Fibre1,9 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A63 µg (≈7%)

900 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,50 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)14 µg (≈4%)

400 µg

Vitamin C24 mg (≈24%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium5,0 mg (≈0%)

1.500 mg

Potassium135 mg (≈3%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus12 mg (≈2%)

700 mg

Chloride8,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,07 mg (≈1%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese110 µg (≈3%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Chromium10 µg (≈33%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine3,0 mg (≈0%)

1 g

Isoleucine5,0 mg (≈0%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine2,0 mg (≈0%)

1 g

Phenylalanine5,0 mg (≈0%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,06 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,11 g (≈1%)

10 g

Scientific Data SourceNutritional values for Apple-mango sauce unsweetened are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple-mango sauce unsweetened

How many calories in 100g of Apple-mango sauce unsweetened?100g of Apple-mango sauce unsweetened provides 60 kcal.

How much protein in Apple-mango sauce unsweetened?Apple-mango sauce unsweetened contains 0.6g of protein per 100g.