Fresh egg pasta, red, homemade, rawje 100 g
BLS-Code: X700212 · X
Energie: 253 kcal
Protein: 9.9 g
Fett: 5.1 g
Kohlenhydrate: 40.3 g
Fresh egg pasta, red, homemade, raw provides 253 kcal per 100g and contains 9.9g protein, 5.1g fat and 40.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy253 kcal (≈13%)
2.000 kcal
Protein9,9 g (≈20%)
50 g
Total Fat5,1 g (≈7%)
70 g
Saturated Fat0,95 g (≈5%)
20 g
Carbohydrates40 g (≈16%)
260 g
Sugar0,80 g (≈1%)
90 g
Dietary Fibre3,1 g (≈10%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A85 µg (≈9%)
900 µg
Vitamin D0,5 µg (≈3%)
20 µg
Vitamin E1,2 mg (≈9%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,11 mg (≈10%)
1,1 mg
Vitamin B2 (Riboflavin)0,17 mg (≈14%)
1,2 mg
Vitamin B3 (Niacin)0,60 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,53 mg (≈9%)
6 mg
Vitamin B660 µg (≈4%)
1.400 µg
Vitamin B7 (Biotin)7,0 µg (≈16%)
45 µg
Vitamin B9 (Folate)32 µg (≈8%)
400 µg
Vitamin B120,8 µg (≈20%)
4 µg
Vitamin C2,2 mg (≈2%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium409 mg (≈27%)
1.500 mg
Potassium162 mg (≈4%)
4.000 mg
Calcium24 mg (≈2%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus104 mg (≈15%)
700 mg
Chloride631 mg (≈27%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,0 mg (≈8%)
12,5 mg
Zinc0,67 mg (≈8%)
8,5 mg
Iodine18 µg (≈9%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese250 µg (≈7%)
3.500 µg
Fluoride0,2 µg (≈0%)
3.800 µg
Chromium0,3 µg (≈1%)
30 µg
Molybdenum0,2 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,22 g (≈22%)
1 g
Isoleucine0,40 g (≈29%)
1,4 g
Leucine0,70 g (≈25%)
2,8 g
Lysine0,40 g (≈18%)
2,2 g
Methionine0,23 g (≈23%)
1 g
Phenylalanine0,50 g (≈29%)
1,7 g
Threonine0,40 g (≈27%)
1,5 g
Tryptophan0,12 g (≈31%)
0,4 g
Valine0,50 g (≈28%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,22 g (≈14%)
1,6 g
Omega-6 Fatty Acids0,96 g (≈10%)
10 g