Double-decker burgerje 100 g

BLS-Code: Y911360 · Kategorie: Y

Kalorien

240 kcal

Protein

10.5 g

Fett

14.7 g

Kohlenhydrate

15.3 g

Ballaststoffe

1.4 g

Nutritional Analysis of Double-decker burger

A 100g serving of Double-decker burger contains approximately 240 calories (kcal). The macro distribution consists of 10.5g protein, 14.7g fat, and 15.3g carbohydrates.

In addition to macronutrients, Double-decker burger provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy240 kcal (≈12%)

2.000 kcal

Protein11 g (≈21%)

50 g

Total Fat15 g (≈21%)

70 g

Saturated Fat3,8 g (≈19%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar2,6 g (≈3%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A50 µg (≈6%)

900 µg

Vitamin E1,7 mg (≈12%)

14 mg

Vitamin K17 µg (≈24%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)1,9 mg (≈13%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B680 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)23 µg (≈6%)

400 µg

Vitamin B121,2 µg (≈30%)

4 µg

Vitamin C1,1 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium400 mg (≈27%)

1.500 mg

Potassium180 mg (≈5%)

4.000 mg

Calcium70 mg (≈7%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus150 mg (≈21%)

700 mg

Chloride690 mg (≈30%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc1,9 mg (≈22%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese210 µg (≈6%)

3.500 µg

Fluoride26 µg (≈1%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,30 g (≈30%)

1 g

Isoleucine0,50 g (≈36%)

1,4 g

Leucine0,90 g (≈32%)

2,8 g

Lysine0,80 g (≈36%)

2,2 g

Methionine0,30 g (≈30%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,47 g (≈31%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,61 g (≈38%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g

Scientific Data SourceNutritional values for Double-decker burger are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Double-decker burger

How many calories in 100g of Double-decker burger?100g of Double-decker burger provides 240 kcal.

How much protein in Double-decker burger?Double-decker burger contains 10.5g of protein per 100g.