Cocktail, Pina coladaje 100 g
BLS-Code: P9A7000 · P
Energie: 89 kcal
Protein: 0.6 g
Fett: 3.9 g
Kohlenhydrate: 2.8 g
Cocktail, Pina colada provides 89 kcal per 100g and contains 0.6g protein, 3.9g fat and 2.8g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy89 kcal (≈4%)
2.000 kcal
Protein0,58 g (≈1%)
50 g
Total Fat3,9 g (≈6%)
70 g
Saturated Fat3,4 g (≈17%)
20 g
Carbohydrates2,8 g (≈1%)
260 g
Sugar2,6 g (≈3%)
90 g
Dietary Fibre0,96 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A1,0 µg (≈0%)
900 µg
Vitamin E0,09 mg (≈1%)
14 mg
Vitamin B1 (Thiamine)0,02 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)5 µg (≈0%)
1,2 mg
Vitamin B3 (Niacin)0,09 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,04 mg (≈1%)
6 mg
Vitamin B629 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)0,2 µg (≈0%)
45 µg
Vitamin B9 (Folate)2,0 µg (≈1%)
400 µg
Vitamin C2,9 mg (≈3%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium6,0 mg (≈0%)
1.500 mg
Potassium56 mg (≈1%)
4.000 mg
Calcium7,0 mg (≈1%)
1.000 mg
Magnesium7,0 mg (≈2%)
350 mg
Phosphorus4,0 mg (≈1%)
700 mg
Chloride20 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,18 mg (≈1%)
12,5 mg
Zinc0,11 mg (≈1%)
8,5 mg
Iodine1,0 µg (≈1%)
200 µg
Copper50 µg (≈4%)
1.250 µg
Manganese198 µg (≈6%)
3.500 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum1,1 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine9,0 mg (≈1%)
1 g
Isoleucine0,02 g (≈2%)
1,4 g
Leucine0,04 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Methionine8,0 mg (≈1%)
1 g
Phenylalanine0,02 g (≈1%)
1,7 g
Threonine0,02 g (≈1%)
1,5 g
Tryptophan5,0 mg (≈1%)
0,4 g
Valine0,03 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids3,0 mg (≈0%)
1,6 g
Omega-6 Fatty Acids0,07 g (≈1%)
10 g
Scientific Data Source & TransparencyNutritional values for Cocktail, Pina colada are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.
Frequently Asked Questions about Cocktail, Pina colada
How many calories are in Cocktail, Pina colada?100g of Cocktail, Pina colada contains exactly 89 kcal.
Is Cocktail, Pina colada high in protein?Cocktail, Pina colada provides 0.6g of protein per 100g.