Bratwurst with roll and mustardje 100 g

BLS-Code: Y942062 · Y

Energie: 256 kcal
Protein: 11.5 g
Fett: 14.9 g
Kohlenhydrate: 18.1 g
Bratwurst with roll and mustard provides 256 kcal per 100g and contains 11.5g protein, 14.9g fat and 18.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy256 kcal (≈13%)
2.000 kcal
Protein11 g (≈23%)
50 g
Total Fat15 g (≈21%)
70 g
Saturated Fat4,8 g (≈24%)
20 g
Carbohydrates18 g (≈7%)
260 g
Sugar1,1 g (≈1%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A6,0 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,53 mg (≈4%)
14 mg
Vitamin K9,0 µg (≈13%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈12%)
1,1 mg
Vitamin B2 (Riboflavin)0,09 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)3,2 mg (≈22%)
15 mg
Vitamin B5 (Pantothenic Acid)0,09 mg (≈2%)
6 mg
Vitamin B698 µg (≈7%)
1.400 µg
Vitamin B7 (Biotin)0,4 µg (≈1%)
45 µg
Vitamin B9 (Folate)15 µg (≈4%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium805 mg (≈54%)
1.500 mg
Potassium150 mg (≈4%)
4.000 mg
Calcium24 mg (≈2%)
1.000 mg
Magnesium15 mg (≈4%)
350 mg
Phosphorus150 mg (≈21%)
700 mg
Chloride1.285 mg (≈56%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,80 mg (≈6%)
12,5 mg
Zinc1,2 mg (≈14%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper90 µg (≈7%)
1.250 µg
Manganese240 µg (≈7%)
3.500 µg
Fluoride24 µg (≈1%)
3.800 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum0,6 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,43 g (≈43%)
1 g
Isoleucine0,53 g (≈38%)
1,4 g
Leucine0,94 g (≈33%)
2,8 g
Lysine0,54 g (≈25%)
2,2 g
Methionine0,39 g (≈39%)
1 g
Phenylalanine0,78 g (≈46%)
1,7 g
Threonine0,51 g (≈34%)
1,5 g
Tryptophan0,13 g (≈33%)
0,4 g
Valine0,60 g (≈33%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,19 g (≈12%)
1,6 g
Omega-6 Fatty Acids1,7 g (≈17%)
10 g