Gravy made from instant powder and waterje 100 g

BLS-Code: R910032 · R

Energie: 10 kcal

Protein: 0.2 g

Fett: 0.2 g

Kohlenhydrate: 1.7 g

Gravy made from instant powder and water provides 10 kcal per 100g and contains 0.2g protein, 0.2g fat and 1.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy10 kcal (≈1%)

2.000 kcal

Protein0,23 g (≈0%)

50 g

Total Fat0,25 g (≈0%)

70 g

Saturated Fat0,15 g (≈1%)

20 g

Carbohydrates1,7 g (≈1%)

260 g

Sugar0,59 g (≈1%)

90 g

Dietary Fibre0,06 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A1,0 µg (≈0%)

900 µg

Vitamin E0,03 mg (≈0%)

14 mg

Vitamin B1 (Thiamine)0,09 mg (≈8%)

1,1 mg

Vitamin B2 (Riboflavin)9 µg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,09 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,02 mg (≈0%)

6 mg

Vitamin B66,0 µg (≈0%)

1.400 µg

Vitamin B7 (Biotin)0,2 µg (≈0%)

45 µg

Vitamin B9 (Folate)1,7 µg (≈0%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium259 mg (≈17%)

1.500 mg

Potassium10 mg (≈0%)

4.000 mg

Calcium5,2 mg (≈1%)

1.000 mg

Magnesium1,3 mg (≈0%)

350 mg

Phosphorus4,0 mg (≈1%)

700 mg

Chloride237 mg (≈10%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,03 mg (≈0%)

12,5 mg

Zinc0,02 mg (≈0%)

8,5 mg

Iodine5,0 µg (≈3%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese8,0 µg (≈0%)

3.500 µg

Fluoride2,0 µg (≈0%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,1 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine3,0 mg (≈0%)

1 g

Isoleucine5,0 mg (≈0%)

1,4 g

Leucine8,0 mg (≈0%)

2,8 g

Lysine5,0 mg (≈0%)

2,2 g

Methionine1,0 mg (≈0%)

1 g

Phenylalanine6,0 mg (≈0%)

1,7 g

Threonine4,0 mg (≈0%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine7,0 mg (≈0%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,02 g (≈0%)

10 g