Blossom honeyje 100 g

BLS-Code: S121000 · S

Energie: 318 kcal

Protein: 0.4 g

Fett: 0.0 g

Kohlenhydrate: 78.6 g

Blossom honey provides 318 kcal per 100g and contains 0.4g protein, 0.0g fat and 78.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy318 kcal (≈16%)

2.000 kcal

Protein0,38 g (≈1%)

50 g

Carbohydrates79 g (≈30%)

260 g

Sugar78 g (≈86%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin B1 (Thiamine)3 µg (≈0%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,13 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)

6 mg

Vitamin B6159 µg (≈11%)

1.400 µg

Vitamin C2,4 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium45 mg (≈1%)

4.000 mg

Calcium6,0 mg (≈1%)

1.000 mg

Magnesium1,6 mg (≈0%)

350 mg

Phosphorus4,9 mg (≈1%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,19 mg (≈2%)

8,5 mg

Iodine0,5 µg (≈0%)

200 µg

Copper18 µg (≈1%)

1.250 µg

Manganese220 µg (≈6%)

3.500 µg

Fluoride7,0 µg (≈0%)

3.800 µg

Molybdenum1,0 µg (≈2%)

50 µg

Scientific Data Source & TransparencyNutritional values for Blossom honey are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Blossom honey

How many calories are in Blossom honey?100g of Blossom honey contains exactly 318 kcal.

Is Blossom honey high in protein?Blossom honey provides 0.4g of protein per 100g.