Sponge cake biscuits with nougat fillingje 100 g
BLS-Code: D7A1100 · D
Energie: 421 kcal
Protein: 11.2 g
Fett: 6.9 g
Kohlenhydrate: 77.4 g
Sponge cake biscuits with nougat filling provides 421 kcal per 100g and contains 11.2g protein, 6.9g fat and 77.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy421 kcal (≈21%)
2.000 kcal
Protein11 g (≈22%)
50 g
Total Fat6,9 g (≈10%)
70 g
Saturated Fat1,6 g (≈8%)
20 g
Carbohydrates77 g (≈30%)
260 g
Sugar47 g (≈52%)
90 g
Dietary Fibre2,5 g (≈8%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A110 µg (≈12%)
900 µg
Vitamin D0,8 µg (≈4%)
20 µg
Vitamin E1,2 mg (≈9%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈7%)
1,1 mg
Vitamin B2 (Riboflavin)0,22 mg (≈18%)
1,2 mg
Vitamin B3 (Niacin)0,44 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)
6 mg
Vitamin B667 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)11 µg (≈24%)
45 µg
Vitamin B9 (Folate)28 µg (≈7%)
400 µg
Vitamin B121,1 µg (≈28%)
4 µg
Vitamin C2 µg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium93 mg (≈6%)
1.500 mg
Potassium165 mg (≈4%)
4.000 mg
Calcium36 mg (≈4%)
1.000 mg
Magnesium20 mg (≈6%)
350 mg
Phosphorus138 mg (≈20%)
700 mg
Chloride137 mg (≈6%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,6 mg (≈13%)
12,5 mg
Zinc0,90 mg (≈11%)
8,5 mg
Iodine22 µg (≈11%)
200 µg
Copper130 µg (≈10%)
1.250 µg
Manganese370 µg (≈11%)
3.500 µg
Fluoride1,0 µg (≈0%)
3.800 µg
Chromium3,0 µg (≈10%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,25 g (≈25%)
1 g
Isoleucine0,54 g (≈39%)
1,4 g
Leucine0,87 g (≈31%)
2,8 g
Lysine0,51 g (≈23%)
2,2 g
Methionine0,29 g (≈29%)
1 g
Phenylalanine0,59 g (≈35%)
1,7 g
Threonine0,43 g (≈29%)
1,5 g
Tryptophan0,15 g (≈37%)
0,4 g
Valine0,66 g (≈36%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,08 g (≈5%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g