Beer ham pate with shortcrust pastry, bakedje 100 g
BLS-Code: W982100 · W
Energie: 280 kcal
Protein: 18.1 g
Fett: 19.5 g
Kohlenhydrate: 7.6 g
Beer ham pate with shortcrust pastry, baked provides 280 kcal per 100g and contains 18.1g protein, 19.5g fat and 7.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy280 kcal (≈14%)
2.000 kcal
Protein18 g (≈36%)
50 g
Total Fat20 g (≈28%)
70 g
Saturated Fat8,0 g (≈40%)
20 g
Carbohydrates7,6 g (≈3%)
260 g
Sugar0,32 g (≈0%)
90 g
Dietary Fibre0,62 g (≈2%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A46 µg (≈5%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,61 mg (≈4%)
14 mg
Vitamin K8,0 µg (≈11%)
70 µg
Vitamin B1 (Thiamine)0,29 mg (≈26%)
1,1 mg
Vitamin B2 (Riboflavin)0,12 mg (≈10%)
1,2 mg
Vitamin B3 (Niacin)4,9 mg (≈33%)
15 mg
Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)
6 mg
Vitamin B6272 µg (≈19%)
1.400 µg
Vitamin B7 (Biotin)0,9 µg (≈2%)
45 µg
Vitamin B9 (Folate)2,0 µg (≈1%)
400 µg
Vitamin B120,3 µg (≈8%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium1.100 mg (≈73%)
1.500 mg
Potassium225 mg (≈6%)
4.000 mg
Calcium7,0 mg (≈1%)
1.000 mg
Magnesium17 mg (≈5%)
350 mg
Phosphorus140 mg (≈20%)
700 mg
Chloride1.800 mg (≈78%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,70 mg (≈6%)
12,5 mg
Zinc1,5 mg (≈18%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese60 µg (≈2%)
3.500 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum0,1 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,76 g (≈76%)
1 g
Isoleucine0,91 g (≈65%)
1,4 g
Leucine1,5 g (≈55%)
2,8 g
Lysine1,3 g (≈60%)
2,2 g
Methionine0,68 g (≈68%)
1 g
Phenylalanine1,1 g (≈63%)
1,7 g
Threonine0,90 g (≈60%)
1,5 g
Tryptophan0,21 g (≈53%)
0,4 g
Valine0,98 g (≈55%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,14 g (≈9%)
1,6 g
Omega-6 Fatty Acids1,6 g (≈16%)
10 g