Aalrauchmettwurst sausage firmje 100 g

BLS-Code: W155000 · Kategorie: W

Kalorien

358 kcal

Protein

22.6 g

Fett

29.6 g

Kohlenhydrate

0.2 g

Ballaststoffe

0.1 g

Nutritional Analysis of Aalrauchmettwurst sausage firm

A 100g serving of Aalrauchmettwurst sausage firm contains approximately 358 calories (kcal). The macro distribution consists of 22.6g protein, 29.6g fat, and 0.2g carbohydrates.

In addition to macronutrients, Aalrauchmettwurst sausage firm provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy358 kcal (≈18%)

2.000 kcal

Protein23 g (≈45%)

50 g

Total Fat30 g (≈42%)

70 g

Saturated Fat11 g (≈57%)

20 g

Carbohydrates0,21 g (≈0%)

260 g

Dietary Fibre0,12 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A12 µg (≈1%)

900 µg

Vitamin D0,5 µg (≈2%)

20 µg

Vitamin E0,86 mg (≈6%)

14 mg

Vitamin K12 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,56 mg (≈51%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)11 mg (≈71%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B6519 µg (≈37%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin B121,8 µg (≈45%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.500 mg (≈100%)

1.500 mg

Potassium403 mg (≈10%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium25 mg (≈7%)

350 mg

Phosphorus205 mg (≈29%)

700 mg

Chloride2.200 mg (≈96%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc2,7 mg (≈32%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper75 µg (≈6%)

1.250 µg

Manganese37 µg (≈1%)

3.500 µg

Fluoride1,0 µg (≈0%)

3.800 µg

Chromium1,3 µg (≈4%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine1,1 g (≈106%)

1 g

Isoleucine1,3 g (≈95%)

1,4 g

Leucine2,2 g (≈79%)

2,8 g

Lysine1,9 g (≈88%)

2,2 g

Methionine1,0 g (≈103%)

1 g

Phenylalanine1,6 g (≈94%)

1,7 g

Threonine1,3 g (≈86%)

1,5 g

Tryptophan0,28 g (≈70%)

0,4 g

Valine1,4 g (≈79%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,27 g (≈17%)

1,6 g

Omega-6 Fatty Acids3,0 g (≈30%)

10 g

Scientific Data SourceNutritional values for Aalrauchmettwurst sausage firm are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Aalrauchmettwurst sausage firm

How many calories in 100g of Aalrauchmettwurst sausage firm?100g of Aalrauchmettwurst sausage firm provides 358 kcal.

How much protein in Aalrauchmettwurst sausage firm?Aalrauchmettwurst sausage firm contains 22.6g of protein per 100g.