"Donau-Wellen" cake (cake batter)je 100 g

BLS-Code: D431400 · Kategorie: D

Kalorien

315 kcal

Protein

4.5 g

Fett

20.2 g

Kohlenhydrate

27.7 g

Ballaststoffe

1.9 g

Nutritional Analysis of "Donau-Wellen" cake (cake batter)

A 100g serving of "Donau-Wellen" cake (cake batter) contains approximately 315 calories (kcal). The macro distribution consists of 4.5g protein, 20.2g fat, and 27.7g carbohydrates.

In addition to macronutrients, "Donau-Wellen" cake (cake batter) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy315 kcal (≈16%)

2.000 kcal

Protein4,5 g (≈9%)

50 g

Total Fat20 g (≈29%)

70 g

Saturated Fat12 g (≈60%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar16 g (≈18%)

90 g

Dietary Fibre1,9 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A188 µg (≈21%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,86 mg (≈6%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,31 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,22 mg (≈4%)

6 mg

Vitamin B636 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C0,20 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium75 mg (≈5%)

1.500 mg

Potassium143 mg (≈4%)

4.000 mg

Calcium41 mg (≈4%)

1.000 mg

Magnesium22 mg (≈6%)

350 mg

Phosphorus105 mg (≈15%)

700 mg

Chloride62 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,5 mg (≈12%)

12,5 mg

Zinc0,48 mg (≈6%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper160 µg (≈13%)

1.250 µg

Manganese210 µg (≈6%)

3.500 µg

Fluoride20 µg (≈1%)

3.800 µg

Chromium15 µg (≈50%)

30 µg

Molybdenum0,9 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈10%)

1 g

Isoleucine0,19 g (≈14%)

1,4 g

Leucine0,33 g (≈12%)

2,8 g

Lysine0,21 g (≈10%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,21 g (≈12%)

1,7 g

Threonine0,17 g (≈11%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,24 g (≈13%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,68 g (≈7%)

10 g

Scientific Data SourceNutritional values for "Donau-Wellen" cake (cake batter) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about "Donau-Wellen" cake (cake batter)

How many calories in 100g of "Donau-Wellen" cake (cake batter)?100g of "Donau-Wellen" cake (cake batter) provides 315 kcal.

How much protein in "Donau-Wellen" cake (cake batter)?"Donau-Wellen" cake (cake batter) contains 4.5g of protein per 100g.