Danish Blue cheese min. 50 % fat in dry matterje 100 g

BLS-Code: M516700 · M

Energie: 354 kcal

Protein: 21.5 g

Fett: 29.5 g

Kohlenhydrate: 0.0 g

Danish Blue cheese min. 50 % fat in dry matter provides 354 kcal per 100g and contains 21.5g protein, 29.5g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy354 kcal (≈18%)

2.000 kcal

Protein22 g (≈43%)

50 g

Total Fat30 g (≈42%)

70 g

Saturated Fat19 g (≈93%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A330 µg (≈37%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,85 mg (≈6%)

14 mg

Vitamin K73 µg (≈104%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,46 mg (≈38%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,80 mg (≈13%)

6 mg

Vitamin B6180 µg (≈13%)

1.400 µg

Vitamin B7 (Biotin)2,7 µg (≈6%)

45 µg

Vitamin B9 (Folate)45 µg (≈11%)

400 µg

Vitamin B121,6 µg (≈40%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.160 mg (≈77%)

1.500 mg

Potassium90 mg (≈2%)

4.000 mg

Calcium660 mg (≈66%)

1.000 mg

Magnesium50 mg (≈14%)

350 mg

Phosphorus440 mg (≈63%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,24 mg (≈2%)

12,5 mg

Zinc3,5 mg (≈41%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper76 µg (≈6%)

1.250 µg

Manganese38 µg (≈1%)

3.500 µg

Fluoride160 µg (≈4%)

3.800 µg

Chromium0,8 µg (≈3%)

30 µg

Molybdenum13 µg (≈26%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,58 g (≈58%)

1 g

Isoleucine1,2 g (≈86%)

1,4 g

Leucine2,2 g (≈79%)

2,8 g

Lysine1,8 g (≈82%)

2,2 g

Methionine0,58 g (≈58%)

1 g

Phenylalanine1,1 g (≈62%)

1,7 g

Threonine0,90 g (≈60%)

1,5 g

Tryptophan0,30 g (≈75%)

0,4 g

Valine1,5 g (≈83%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,48 g (≈5%)

10 g