Button mushroom pate with shortcrust pastry, bakedje 100 g

BLS-Code: W981600 · W

Energie: 247 kcal
Protein: 15.0 g
Fett: 17.3 g
Kohlenhydrate: 7.6 g
Button mushroom pate with shortcrust pastry, baked provides 247 kcal per 100g and contains 15.0g protein, 17.3g fat and 7.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy247 kcal (≈12%)
2.000 kcal
Protein15 g (≈30%)
50 g
Total Fat17 g (≈25%)
70 g
Saturated Fat7,4 g (≈37%)
20 g
Carbohydrates7,6 g (≈3%)
260 g
Sugar0,06 g (≈0%)
90 g
Dietary Fibre0,80 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A45 µg (≈5%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,55 mg (≈4%)
14 mg
Vitamin K11 µg (≈16%)
70 µg
Vitamin B1 (Thiamine)0,24 mg (≈22%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)4,9 mg (≈32%)
15 mg
Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)
6 mg
Vitamin B6168 µg (≈12%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)3,0 µg (≈1%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium600 mg (≈40%)
1.500 mg
Potassium193 mg (≈5%)
4.000 mg
Calcium7,0 mg (≈1%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus140 mg (≈20%)
700 mg
Chloride1.200 mg (≈52%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,70 mg (≈6%)
12,5 mg
Zinc1,3 mg (≈15%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper70 µg (≈6%)
1.250 µg
Manganese60 µg (≈2%)
3.500 µg
Fluoride2,0 µg (≈0%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum0,4 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,73 g (≈73%)
1 g
Isoleucine0,80 g (≈57%)
1,4 g
Leucine1,3 g (≈48%)
2,8 g
Lysine0,84 g (≈38%)
2,2 g
Methionine0,66 g (≈66%)
1 g
Phenylalanine1,2 g (≈70%)
1,7 g
Threonine0,77 g (≈51%)
1,5 g
Tryptophan0,18 g (≈45%)
0,4 g
Valine0,86 g (≈48%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,15 g (≈9%)
1,6 g
Omega-6 Fatty Acids1,5 g (≈15%)
10 g