Shortbread biscuits, with chocolate icingje 100 g

BLS-Code: D630500 · Kategorie: D

Kalorien

518 kcal

Protein

6.8 g

Fett

28.1 g

Kohlenhydrate

58.2 g

Ballaststoffe

2.5 g

Nutritional Analysis of Shortbread biscuits, with chocolate icing

A 100g serving of Shortbread biscuits, with chocolate icing contains approximately 518 calories (kcal). The macro distribution consists of 6.8g protein, 28.1g fat, and 58.2g carbohydrates.

In addition to macronutrients, Shortbread biscuits, with chocolate icing provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy518 kcal (≈26%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat28 g (≈40%)

70 g

Saturated Fat17 g (≈85%)

20 g

Carbohydrates58 g (≈22%)

260 g

Sugar42 g (≈47%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A55 µg (≈6%)

900 µg

Vitamin D1,2 µg (≈6%)

20 µg

Vitamin E0,45 mg (≈3%)

14 mg

Vitamin K5,3 µg (≈8%)

70 µg

Vitamin B1 (Thiamine)0,09 mg (≈8%)

1,1 mg

Vitamin B2 (Riboflavin)0,26 mg (≈22%)

1,2 mg

Vitamin B3 (Niacin)0,36 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,58 mg (≈10%)

6 mg

Vitamin B645 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)5,9 µg (≈13%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,80 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium168 mg (≈11%)

1.500 mg

Potassium311 mg (≈8%)

4.000 mg

Calcium134 mg (≈13%)

1.000 mg

Magnesium40 mg (≈11%)

350 mg

Phosphorus185 mg (≈26%)

700 mg

Chloride80 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,1 mg (≈17%)

12,5 mg

Zinc0,85 mg (≈10%)

8,5 mg

Iodine16 µg (≈8%)

200 µg

Copper220 µg (≈18%)

1.250 µg

Manganese373 µg (≈11%)

3.500 µg

Fluoride20 µg (≈1%)

3.800 µg

Chromium6,3 µg (≈21%)

30 µg

Molybdenum15 µg (≈30%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,16 g (≈16%)

1 g

Isoleucine0,28 g (≈20%)

1,4 g

Leucine0,54 g (≈19%)

2,8 g

Lysine0,31 g (≈14%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,31 g (≈18%)

1,7 g

Threonine0,27 g (≈18%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,35 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,11 g (≈7%)

1,6 g

Omega-6 Fatty Acids0,89 g (≈9%)

10 g

Scientific Data SourceNutritional values for Shortbread biscuits, with chocolate icing are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Shortbread biscuits, with chocolate icing

How many calories in 100g of Shortbread biscuits, with chocolate icing?100g of Shortbread biscuits, with chocolate icing provides 518 kcal.

How much protein in Shortbread biscuits, with chocolate icing?Shortbread biscuits, with chocolate icing contains 6.8g of protein per 100g.