Pink salmon deep-frozenje 100 g

BLS-Code: T412200 · T

Energie: 124 kcal

Protein: 21.0 g

Fett: 4.4 g

Kohlenhydrate: 0.0 g

Pink salmon deep-frozen provides 124 kcal per 100g and contains 21.0g protein, 4.4g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy124 kcal (≈6%)

2.000 kcal

Protein21 g (≈42%)

50 g

Total Fat4,4 g (≈6%)

70 g

Saturated Fat0,81 g (≈4%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,2 µg (≈1%)

900 µg

Vitamin D9,6 µg (≈48%)

20 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin B1 (Thiamine)0,12 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)7,0 mg (≈47%)

15 mg

Vitamin B5 (Pantothenic Acid)1,0 mg (≈17%)

6 mg

Vitamin B6530 µg (≈38%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B123,2 µg (≈80%)

4 µg

Vitamin C1,0 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium62 mg (≈4%)

1.500 mg

Potassium366 mg (≈9%)

4.000 mg

Calcium9,0 mg (≈1%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus262 mg (≈37%)

700 mg

Chloride121 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,40 mg (≈5%)

8,5 mg

Iodine19 µg (≈10%)

200 µg

Copper63 µg (≈5%)

1.250 µg

Manganese11 µg (≈0%)

3.500 µg

Fluoride30 µg (≈1%)

3.800 µg

Chromium4,9 µg (≈16%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,54 g (≈54%)

1 g

Isoleucine0,95 g (≈68%)

1,4 g

Leucine1,6 g (≈56%)

2,8 g

Lysine1,8 g (≈80%)

2,2 g

Methionine0,58 g (≈58%)

1 g

Phenylalanine0,84 g (≈50%)

1,7 g

Threonine1,1 g (≈71%)

1,5 g

Tryptophan0,22 g (≈55%)

0,4 g

Valine1,1 g (≈61%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,68 g (≈42%)

1,6 g

Omega-6 Fatty Acids0,09 g (≈1%)

10 g