Roll and fleischkaese sausageje 100 g

BLS-Code: X041910 · X

Energie: 282 kcal
Protein: 13.8 g
Fett: 16.6 g
Kohlenhydrate: 18.4 g
Roll and fleischkaese sausage provides 282 kcal per 100g and contains 13.8g protein, 16.6g fat and 18.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy282 kcal (≈14%)
2.000 kcal
Protein14 g (≈28%)
50 g
Total Fat17 g (≈24%)
70 g
Saturated Fat5,9 g (≈30%)
20 g
Carbohydrates18 g (≈7%)
260 g
Sugar1,5 g (≈2%)
90 g
Dietary Fibre1,2 g (≈4%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A1,6 µg (≈0%)
900 µg
Vitamin E0,64 mg (≈5%)
14 mg
Vitamin K0,7 µg (≈1%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈11%)
1,1 mg
Vitamin B2 (Riboflavin)0,04 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,54 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)
6 mg
Vitamin B673 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)2,4 µg (≈5%)
45 µg
Vitamin B9 (Folate)15 µg (≈4%)
400 µg
Vitamin B120,1 µg (≈2%)
4 µg
Vitamin C15 mg (≈15%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium846 mg (≈56%)
1.500 mg
Potassium224 mg (≈6%)
4.000 mg
Calcium21 mg (≈2%)
1.000 mg
Magnesium17 mg (≈5%)
350 mg
Phosphorus147 mg (≈21%)
700 mg
Chloride1.519 mg (≈66%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,72 mg (≈6%)
12,5 mg
Zinc1,1 mg (≈13%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper70 µg (≈6%)
1.250 µg
Manganese233 µg (≈7%)
3.500 µg
Fluoride24 µg (≈1%)
3.800 µg
Chromium4,7 µg (≈16%)
30 µg
Molybdenum0,7 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,43 g (≈43%)
1 g
Isoleucine0,58 g (≈42%)
1,4 g
Leucine0,99 g (≈35%)
2,8 g
Lysine0,89 g (≈41%)
2,2 g
Methionine0,28 g (≈28%)
1 g
Phenylalanine0,55 g (≈32%)
1,7 g
Threonine0,52 g (≈35%)
1,5 g
Tryptophan0,14 g (≈34%)
0,4 g
Valine0,64 g (≈36%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,17 g (≈10%)
1,6 g
Omega-6 Fatty Acids1,6 g (≈16%)
10 g