Bratwurst medium-coarsely mincedje 100 g

BLS-Code: W222100 · W

Energie: 292 kcal

Protein: 15.2 g

Fett: 25.6 g

Kohlenhydrate: 0.1 g

Bratwurst medium-coarsely minced provides 292 kcal per 100g and contains 15.2g protein, 25.6g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy292 kcal (≈15%)

2.000 kcal

Protein15 g (≈30%)

50 g

Total Fat26 g (≈37%)

70 g

Saturated Fat6,5 g (≈33%)

20 g

Carbohydrates0,08 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈1%)

20 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K13 µg (≈18%)

70 µg

Vitamin B1 (Thiamine)0,38 mg (≈34%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)3,2 mg (≈21%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B699 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,3 µg (≈0%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium774 mg (≈52%)

1.500 mg

Potassium178 mg (≈4%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus155 mg (≈22%)

700 mg

Chloride790 mg (≈34%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,83 mg (≈7%)

12,5 mg

Zinc2,1 mg (≈25%)

8,5 mg

Copper64 µg (≈5%)

1.250 µg

Manganese19 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,65 g (≈65%)

1 g

Isoleucine0,76 g (≈54%)

1,4 g

Leucine1,3 g (≈46%)

2,8 g

Lysine0,78 g (≈35%)

2,2 g

Methionine0,65 g (≈65%)

1 g

Phenylalanine1,2 g (≈69%)

1,7 g

Threonine0,77 g (≈51%)

1,5 g

Tryptophan0,16 g (≈40%)

0,4 g

Valine0,83 g (≈46%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids1,9 g (≈19%)

10 g