Bockwurst poachedje 100 g

BLS-Code: W211132 · W

Energie: 249 kcal

Protein: 12.6 g

Fett: 22.1 g

Kohlenhydrate: 0.0 g

Bockwurst poached provides 249 kcal per 100g and contains 12.6g protein, 22.1g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy249 kcal (≈12%)

2.000 kcal

Protein13 g (≈25%)

50 g

Total Fat22 g (≈32%)

70 g

Saturated Fat8,1 g (≈40%)

20 g

Dietary Fibre0,06 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A7,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,34 mg (≈2%)

14 mg

Vitamin K4,5 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)2,8 mg (≈19%)

15 mg

Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C15 mg (≈15%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium132 mg (≈3%)

4.000 mg

Calcium4,3 mg (≈0%)

1.000 mg

Magnesium8,3 mg (≈2%)

350 mg

Phosphorus60 mg (≈9%)

700 mg

Chloride1.100 mg (≈48%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,86 mg (≈10%)

8,5 mg

Iodine0,4 µg (≈0%)

200 µg

Copper34 µg (≈3%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,57 g (≈57%)

1 g

Isoleucine0,59 g (≈42%)

1,4 g

Leucine0,98 g (≈35%)

2,8 g

Lysine0,63 g (≈29%)

2,2 g

Methionine0,50 g (≈50%)

1 g

Phenylalanine0,89 g (≈52%)

1,7 g

Threonine0,58 g (≈39%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,64 g (≈35%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,34 g (≈21%)

1,6 g

Omega-6 Fatty Acids2,2 g (≈22%)

10 g