Sponge cake square with vanilla butter creamje 100 g

BLS-Code: D410100 · Kategorie: D

Kalorien

299 kcal

Protein

4.4 g

Fett

20.3 g

Kohlenhydrate

24.4 g

Ballaststoffe

0.4 g

Nutritional Analysis of Sponge cake square with vanilla butter cream

A 100g serving of Sponge cake square with vanilla butter cream contains approximately 299 calories (kcal). The macro distribution consists of 4.4g protein, 20.3g fat, and 24.4g carbohydrates.

In addition to macronutrients, Sponge cake square with vanilla butter cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy299 kcal (≈15%)

2.000 kcal

Protein4,4 g (≈9%)

50 g

Total Fat20 g (≈29%)

70 g

Saturated Fat12 g (≈62%)

20 g

Carbohydrates24 g (≈9%)

260 g

Sugar17 g (≈19%)

90 g

Dietary Fibre0,40 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A228 µg (≈25%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,66 mg (≈5%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,13 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)0,27 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)

6 mg

Vitamin B630 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C0,97 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium53 mg (≈4%)

1.500 mg

Potassium99 mg (≈2%)

4.000 mg

Calcium61 mg (≈6%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus80 mg (≈11%)

700 mg

Chloride91 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,37 mg (≈4%)

8,5 mg

Iodine17 µg (≈9%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride23 µg (≈1%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum1,6 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈10%)

1 g

Isoleucine0,22 g (≈16%)

1,4 g

Leucine0,36 g (≈13%)

2,8 g

Lysine0,27 g (≈12%)

2,2 g

Methionine0,11 g (≈11%)

1 g

Phenylalanine0,22 g (≈13%)

1,7 g

Threonine0,18 g (≈12%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,26 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,55 g (≈6%)

10 g

Scientific Data SourceNutritional values for Sponge cake square with vanilla butter cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Sponge cake square with vanilla butter cream

How many calories in 100g of Sponge cake square with vanilla butter cream?100g of Sponge cake square with vanilla butter cream provides 299 kcal.

How much protein in Sponge cake square with vanilla butter cream?Sponge cake square with vanilla butter cream contains 4.4g of protein per 100g.