Sponge cake roll, filled with mandarin-creamje 100 g
BLS-Code: D310900 · D
Energie: 244 kcal
Protein: 5.7 g
Fett: 10.7 g
Kohlenhydrate: 30.6 g
Sponge cake roll, filled with mandarin-cream provides 244 kcal per 100g and contains 5.7g protein, 10.7g fat and 30.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy244 kcal (≈12%)
2.000 kcal
Protein5,7 g (≈11%)
50 g
Total Fat11 g (≈15%)
70 g
Saturated Fat5,0 g (≈25%)
20 g
Carbohydrates31 g (≈12%)
260 g
Sugar23 g (≈25%)
90 g
Dietary Fibre0,72 g (≈2%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A152 µg (≈17%)
900 µg
Vitamin D0,5 µg (≈3%)
20 µg
Vitamin E0,63 mg (≈4%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,16 mg (≈13%)
1,2 mg
Vitamin B3 (Niacin)0,16 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)
6 mg
Vitamin B628 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)6,0 µg (≈13%)
45 µg
Vitamin B9 (Folate)16 µg (≈4%)
400 µg
Vitamin B120,7 µg (≈18%)
4 µg
Vitamin C3,5 mg (≈4%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium50 mg (≈3%)
1.500 mg
Potassium99 mg (≈2%)
4.000 mg
Calcium40 mg (≈4%)
1.000 mg
Magnesium9,0 mg (≈3%)
350 mg
Phosphorus79 mg (≈11%)
700 mg
Chloride71 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,60 mg (≈5%)
12,5 mg
Zinc0,50 mg (≈6%)
8,5 mg
Iodine12 µg (≈6%)
200 µg
Copper33 µg (≈3%)
1.250 µg
Manganese60 µg (≈2%)
3.500 µg
Fluoride4,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum3,9 µg (≈8%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,28 g (≈20%)
1,4 g
Leucine0,44 g (≈16%)
2,8 g
Lysine0,31 g (≈14%)
2,2 g
Methionine0,15 g (≈15%)
1 g
Phenylalanine0,29 g (≈17%)
1,7 g
Threonine0,23 g (≈15%)
1,5 g
Tryptophan0,07 g (≈18%)
0,4 g
Valine0,34 g (≈19%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,08 g (≈5%)
1,6 g
Omega-6 Fatty Acids0,54 g (≈5%)
10 g