Sponge cake baseje 100 g

BLS-Code: D077002 · D

Energie: 289 kcal

Protein: 10.9 g

Fett: 5.7 g

Kohlenhydrate: 47.8 g

Sponge cake base provides 289 kcal per 100g and contains 10.9g protein, 5.7g fat and 47.8g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy289 kcal (≈14%)

2.000 kcal

Protein11 g (≈22%)

50 g

Total Fat5,7 g (≈8%)

70 g

Saturated Fat1,5 g (≈8%)

20 g

Carbohydrates48 g (≈18%)

260 g

Sugar28 g (≈31%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A144 µg (≈16%)

900 µg

Vitamin D1,1 µg (≈6%)

20 µg

Vitamin E0,82 mg (≈6%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,27 mg (≈23%)

1,2 mg

Vitamin B3 (Niacin)0,27 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,66 mg (≈11%)

6 mg

Vitamin B655 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)12 µg (≈27%)

45 µg

Vitamin B9 (Folate)32 µg (≈8%)

400 µg

Vitamin B121,5 µg (≈38%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium95 mg (≈6%)

1.500 mg

Potassium125 mg (≈3%)

4.000 mg

Calcium35 mg (≈4%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus147 mg (≈21%)

700 mg

Chloride127 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,3 mg (≈10%)

12,5 mg

Zinc0,91 mg (≈11%)

8,5 mg

Iodine27 µg (≈14%)

200 µg

Copper64 µg (≈5%)

1.250 µg

Manganese130 µg (≈4%)

3.500 µg

Fluoride2,9 µg (≈0%)

3.800 µg

Chromium0,3 µg (≈1%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,25 g (≈25%)

1 g

Isoleucine0,57 g (≈41%)

1,4 g

Leucine0,89 g (≈32%)

2,8 g

Lysine0,58 g (≈26%)

2,2 g

Methionine0,32 g (≈32%)

1 g

Phenylalanine0,60 g (≈35%)

1,7 g

Threonine0,46 g (≈30%)

1,5 g

Tryptophan0,15 g (≈38%)

0,4 g

Valine0,70 g (≈39%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,90 g (≈9%)

10 g