Bananas in frying batter deep-friedje 100 g

BLS-Code: D705400 · D

Energie: 236 kcal
Protein: 4.8 g
Fett: 13.2 g
Kohlenhydrate: 23.2 g
Bananas in frying batter deep-fried provides 236 kcal per 100g and contains 4.8g protein, 13.2g fat and 23.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy236 kcal (≈12%)
2.000 kcal
Protein4,8 g (≈10%)
50 g
Total Fat13 g (≈19%)
70 g
Saturated Fat4,4 g (≈22%)
20 g
Carbohydrates23 g (≈9%)
260 g
Sugar8,6 g (≈10%)
90 g
Dietary Fibre1,9 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A33 µg (≈4%)
900 µg
Vitamin E1,4 mg (≈10%)
14 mg
Vitamin K9,0 µg (≈13%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)0,58 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)
6 mg
Vitamin B6129 µg (≈9%)
1.400 µg
Vitamin B7 (Biotin)5,1 µg (≈11%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin B120,4 µg (≈11%)
4 µg
Vitamin C3,6 mg (≈4%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium33 mg (≈2%)
1.500 mg
Potassium214 mg (≈5%)
4.000 mg
Calcium40 mg (≈4%)
1.000 mg
Magnesium20 mg (≈6%)
350 mg
Phosphorus70 mg (≈10%)
700 mg
Chloride108 mg (≈5%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,60 mg (≈5%)
12,5 mg
Zinc0,41 mg (≈5%)
8,5 mg
Iodine10 µg (≈5%)
200 µg
Copper70 µg (≈6%)
1.250 µg
Manganese280 µg (≈8%)
3.500 µg
Fluoride6,0 µg (≈0%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,13 g (≈13%)
1 g
Isoleucine0,21 g (≈15%)
1,4 g
Leucine0,37 g (≈13%)
2,8 g
Lysine0,24 g (≈11%)
2,2 g
Methionine0,10 g (≈10%)
1 g
Phenylalanine0,22 g (≈13%)
1,7 g
Threonine0,17 g (≈11%)
1,5 g
Tryptophan0,06 g (≈15%)
0,4 g
Valine0,26 g (≈14%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,50 g (≈31%)
1,6 g
Omega-6 Fatty Acids1,9 g (≈19%)
10 g