Apricot unsweetened, canned, drainedje 100 g

BLS-Code: F2C1902 · F

Energie: 23 kcal

Protein: 0.7 g

Fett: 0.1 g

Kohlenhydrate: 3.6 g

Apricot unsweetened, canned, drained provides 23 kcal per 100g and contains 0.7g protein, 0.1g fat and 3.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy23 kcal (≈1%)

2.000 kcal

Protein0,70 g (≈1%)

50 g

Total Fat0,11 g (≈0%)

70 g

Saturated Fat9,0 mg (≈0%)

20 g

Carbohydrates3,6 g (≈1%)

260 g

Sugar3,3 g (≈4%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A160 µg (≈18%)

900 µg

Vitamin E0,43 mg (≈3%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,39 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B623 µg (≈2%)

1.400 µg

Vitamin B9 (Folate)1,5 µg (≈0%)

400 µg

Vitamin C1,4 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium191 mg (≈5%)

4.000 mg

Calcium22 mg (≈2%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus15 mg (≈2%)

700 mg

Chloride3,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,43 mg (≈3%)

12,5 mg

Zinc0,19 mg (≈2%)

8,5 mg

Iodine0,7 µg (≈0%)

200 µg

Copper39 µg (≈3%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Fluoride8,0 µg (≈0%)

3.800 µg

Molybdenum0,0 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Threonine0,02 g (≈1%)

1,5 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,02 g (≈0%)

10 g