Apple pie (sand cake batter)je 100 g

BLS-Code: D130100 · D

Energie: 244 kcal

Protein: 3.1 g

Fett: 12.4 g

Kohlenhydrate: 29.1 g

Apple pie (sand cake batter) provides 244 kcal per 100g and contains 3.1g protein, 12.4g fat and 29.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy244 kcal (≈12%)

2.000 kcal

Protein3,1 g (≈6%)

50 g

Total Fat12 g (≈18%)

70 g

Saturated Fat7,4 g (≈37%)

20 g

Carbohydrates29 g (≈11%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre1,9 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A133 µg (≈15%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,46 mg (≈3%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B639 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium38 mg (≈3%)

1.500 mg

Potassium94 mg (≈2%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus55 mg (≈8%)

700 mg

Chloride34 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,23 mg (≈3%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride18 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,07 g (≈7%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,24 g (≈8%)

2,8 g

Lysine0,15 g (≈7%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,16 g (≈9%)

1,7 g

Threonine0,12 g (≈8%)

1,5 g

Tryptophan0,04 g (≈10%)

0,4 g

Valine0,18 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,06 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,41 g (≈4%)

10 g

Scientific Data Source & TransparencyNutritional values for Apple pie (sand cake batter) are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Apple pie (sand cake batter)

How many calories are in Apple pie (sand cake batter)?100g of Apple pie (sand cake batter) contains exactly 244 kcal.

Is Apple pie (sand cake batter) high in protein?Apple pie (sand cake batter) provides 3.1g of protein per 100g.