Apple cake with bee sting cake topping (shortcrust pastry)je 100 g

BLS-Code: D188400 · Kategorie: D

Kalorien

248 kcal

Protein

3.7 g

Fett

12.1 g

Kohlenhydrate

29.9 g

Ballaststoffe

2.3 g

Nutritional Analysis of Apple cake with bee sting cake topping (shortcrust pastry)

A 100g serving of Apple cake with bee sting cake topping (shortcrust pastry) contains approximately 248 calories (kcal). The macro distribution consists of 3.7g protein, 12.1g fat, and 29.9g carbohydrates.

In addition to macronutrients, Apple cake with bee sting cake topping (shortcrust pastry) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy248 kcal (≈12%)

2.000 kcal

Protein3,7 g (≈7%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat5,9 g (≈30%)

20 g

Carbohydrates30 g (≈12%)

260 g

Sugar19 g (≈21%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A88 µg (≈10%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,7 mg (≈12%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,43 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,15 mg (≈3%)

6 mg

Vitamin B631 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium15 mg (≈1%)

1.500 mg

Potassium119 mg (≈3%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium18 mg (≈5%)

350 mg

Phosphorus58 mg (≈8%)

700 mg

Chloride33 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,33 mg (≈4%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,15 g (≈10%)

1,4 g

Leucine0,26 g (≈9%)

2,8 g

Lysine0,12 g (≈5%)

2,2 g

Methionine0,06 g (≈6%)

1 g

Phenylalanine0,18 g (≈11%)

1,7 g

Threonine0,11 g (≈7%)

1,5 g

Tryptophan0,04 g (≈9%)

0,4 g

Valine0,18 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,80 g (≈8%)

10 g

Scientific Data SourceNutritional values for Apple cake with bee sting cake topping (shortcrust pastry) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple cake with bee sting cake topping (shortcrust pastry)

How many calories in 100g of Apple cake with bee sting cake topping (shortcrust pastry)?100g of Apple cake with bee sting cake topping (shortcrust pastry) provides 248 kcal.

How much protein in Apple cake with bee sting cake topping (shortcrust pastry)?Apple cake with bee sting cake topping (shortcrust pastry) contains 3.7g of protein per 100g.