Cold apple soupje 100 g

BLS-Code: X491163 · X

Energie: 51 kcal

Protein: 0.2 g

Fett: 0.3 g

Kohlenhydrate: 11.0 g

Cold apple soup provides 51 kcal per 100g and contains 0.2g protein, 0.3g fat and 11.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy51 kcal (≈3%)

2.000 kcal

Protein0,23 g (≈0%)

50 g

Total Fat0,30 g (≈0%)

70 g

Saturated Fat0,10 g (≈1%)

20 g

Carbohydrates11 g (≈4%)

260 g

Sugar10 g (≈12%)

90 g

Dietary Fibre1,2 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin E0,10 mg (≈1%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)6 µg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,05 mg (≈0%)

15 mg

Vitamin B628 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C4,6 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium60 mg (≈2%)

4.000 mg

Calcium5,0 mg (≈1%)

1.000 mg

Magnesium3,0 mg (≈1%)

350 mg

Phosphorus6,0 mg (≈1%)

700 mg

Chloride2,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,02 mg (≈0%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Amino Acids

Nutrientper 100 gReference

Histidine3,0 mg (≈0%)

1 g

Isoleucine6,0 mg (≈0%)

1,4 g

Leucine9,0 mg (≈0%)

2,8 g

Lysine8,0 mg (≈0%)

2,2 g

Methionine2,0 mg (≈0%)

1 g

Phenylalanine5,0 mg (≈0%)

1,7 g

Threonine4,0 mg (≈0%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine7,0 mg (≈0%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,11 g (≈1%)

10 g