Apple jellyje 100 g

BLS-Code: Y855153 · Kategorie: Y

Kalorien

92 kcal

Protein

0.3 g

Fett

0.2 g

Kohlenhydrate

21.2 g

Ballaststoffe

1.1 g

Nutritional Analysis of Apple jelly

A 100g serving of Apple jelly contains approximately 92 calories (kcal). The macro distribution consists of 0.3g protein, 0.2g fat, and 21.2g carbohydrates.

In addition to macronutrients, Apple jelly provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy92 kcal (≈5%)

2.000 kcal

Protein0,30 g (≈1%)

50 g

Total Fat0,20 g (≈0%)

70 g

Saturated Fat0,10 g (≈0%)

20 g

Carbohydrates21 g (≈8%)

260 g

Sugar19 g (≈21%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,16 mg (≈1%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)9 µg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,13 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B639 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C6,8 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium95 mg (≈2%)

4.000 mg

Calcium6,0 mg (≈1%)

1.000 mg

Magnesium5,0 mg (≈1%)

350 mg

Phosphorus9,0 mg (≈1%)

700 mg

Chloride1,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,04 mg (≈0%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese60 µg (≈2%)

3.500 µg

Fluoride6,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine4,0 mg (≈0%)

1 g

Isoleucine7,0 mg (≈1%)

1,4 g

Leucine0,01 g (≈0%)

2,8 g

Lysine0,01 g (≈0%)

2,2 g

Methionine2,0 mg (≈0%)

1 g

Phenylalanine7,0 mg (≈0%)

1,7 g

Threonine5,0 mg (≈0%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine9,0 mg (≈0%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,10 g (≈1%)

10 g

Scientific Data SourceNutritional values for Apple jelly are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple jelly

How many calories in 100g of Apple jelly?100g of Apple jelly provides 92 kcal.

How much protein in Apple jelly?Apple jelly contains 0.3g of protein per 100g.