Pineapple juiceje 100 g

BLS-Code: F501600 · F

Energie: 47 kcal

Protein: 0.4 g

Fett: 0.1 g

Kohlenhydrate: 10.7 g

Pineapple juice provides 47 kcal per 100g and contains 0.4g protein, 0.1g fat and 10.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy47 kcal (≈2%)

2.000 kcal

Protein0,40 g (≈1%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,02 g (≈0%)

20 g

Carbohydrates11 g (≈4%)

260 g

Sugar9,7 g (≈11%)

90 g

Dietary Fibre0,31 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin E0,08 mg (≈1%)

14 mg

Vitamin K0,1 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,9 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C12 mg (≈12%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium4,0 mg (≈0%)

1.500 mg

Potassium122 mg (≈3%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus4,5 mg (≈1%)

700 mg

Chloride26 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,43 mg (≈3%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Copper29 µg (≈2%)

1.250 µg

Manganese500 µg (≈14%)

3.500 µg

Chromium1,1 µg (≈4%)

30 µg

Molybdenum4,9 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine0,01 g (≈1%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine4,0 mg (≈0%)

1 g

Phenylalanine0,01 g (≈1%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids8,0 mg (≈0%)

10 g