Acerola rawje 100 g

BLS-Code: F511100 · F

Energie: 16 kcal

Protein: 0.2 g

Fett: 0.2 g

Kohlenhydrate: 2.7 g

Acerola raw provides 16 kcal per 100g and contains 0.2g protein, 0.2g fat and 2.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy16 kcal (≈1%)

2.000 kcal

Protein0,21 g (≈0%)

50 g

Total Fat0,23 g (≈0%)

70 g

Saturated Fat0,05 g (≈0%)

20 g

Carbohydrates2,7 g (≈1%)

260 g

Sugar2,7 g (≈3%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A28 µg (≈3%)

900 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,41 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,33 mg (≈6%)

6 mg

Vitamin B69,0 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin C1.690 mg (≈1690%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium83 mg (≈2%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus17 mg (≈2%)

700 mg

Chloride10 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,24 mg (≈2%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,04 g (≈0%)

10 g