Fresh egg pasta Ravioli (vegetable filling) boiled, bakedje 100 g

BLS-Code: E470162 · Kategorie: E

Kalorien

160 kcal

Protein

5.7 g

Fett

2.4 g

Kohlenhydrate

27.8 g

Ballaststoffe

2.3 g

Nutritional Analysis of Fresh egg pasta Ravioli (vegetable filling) boiled, baked

A 100g serving of Fresh egg pasta Ravioli (vegetable filling) boiled, baked contains approximately 160 calories (kcal). The macro distribution consists of 5.7g protein, 2.4g fat, and 27.8g carbohydrates.

In addition to macronutrients, Fresh egg pasta Ravioli (vegetable filling) boiled, baked provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy160 kcal (≈8%)

2.000 kcal

Protein5,7 g (≈11%)

50 g

Total Fat2,4 g (≈3%)

70 g

Saturated Fat0,30 g (≈2%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar0,86 g (≈1%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A47 µg (≈5%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,0 mg (≈7%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,82 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B685 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C1,2 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium158 mg (≈11%)

1.500 mg

Potassium106 mg (≈3%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus74 mg (≈11%)

700 mg

Chloride494 mg (≈21%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,53 mg (≈6%)

8,5 mg

Copper100 µg (≈8%)

1.250 µg

Manganese270 µg (≈8%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,40 g (≈14%)

2,8 g

Lysine0,16 g (≈7%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,28 g (≈17%)

1,7 g

Threonine0,16 g (≈11%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,25 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids2,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta Ravioli (vegetable filling) boiled, baked are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta Ravioli (vegetable filling) boiled, baked

How many calories in 100g of Fresh egg pasta Ravioli (vegetable filling) boiled, baked?100g of Fresh egg pasta Ravioli (vegetable filling) boiled, baked provides 160 kcal.

How much protein in Fresh egg pasta Ravioli (vegetable filling) boiled, baked?Fresh egg pasta Ravioli (vegetable filling) boiled, baked contains 5.7g of protein per 100g.