Fresh egg pasta Ravioli, filled with beef minceje 100 g

BLS-Code: X7A3020 · Kategorie: X

Kalorien

144 kcal

Protein

7.6 g

Fett

4.8 g

Kohlenhydrate

17.0 g

Ballaststoffe

1.4 g

Nutritional Analysis of Fresh egg pasta Ravioli, filled with beef mince

A 100g serving of Fresh egg pasta Ravioli, filled with beef mince contains approximately 144 calories (kcal). The macro distribution consists of 7.6g protein, 4.8g fat, and 17.0g carbohydrates.

In addition to macronutrients, Fresh egg pasta Ravioli, filled with beef mince provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy144 kcal (≈7%)

2.000 kcal

Protein7,6 g (≈15%)

50 g

Total Fat4,8 g (≈7%)

70 g

Saturated Fat1,5 g (≈7%)

20 g

Carbohydrates17 g (≈7%)

260 g

Sugar0,17 g (≈0%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A43 µg (≈5%)

900 µg

Vitamin E0,52 mg (≈4%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,82 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,06 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium171 mg (≈11%)

1.500 mg

Potassium66 mg (≈2%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus69 mg (≈10%)

700 mg

Chloride421 mg (≈18%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,21 g (≈21%)

1 g

Isoleucine0,38 g (≈27%)

1,4 g

Leucine0,61 g (≈22%)

2,8 g

Lysine0,50 g (≈23%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,38 g (≈22%)

1,7 g

Threonine0,32 g (≈21%)

1,5 g

Tryptophan0,10 g (≈24%)

0,4 g

Valine0,43 g (≈24%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,54 g (≈5%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta Ravioli, filled with beef mince are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta Ravioli, filled with beef mince

How many calories in 100g of Fresh egg pasta Ravioli, filled with beef mince?100g of Fresh egg pasta Ravioli, filled with beef mince provides 144 kcal.

How much protein in Fresh egg pasta Ravioli, filled with beef mince?Fresh egg pasta Ravioli, filled with beef mince contains 7.6g of protein per 100g.