Safflower oilje 100 g
BLS-Code: Q340000 · Q
Energie: 900 kcal
Protein: 0.0 g
Fett: 100.0 g
Kohlenhydrate: 0.0 g
Safflower oil provides 900 kcal per 100g and contains 0.0g protein, 100.0g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy900 kcal (≈45%)
2.000 kcal
Total Fat100 g (≈143%)
70 g
Saturated Fat9,2 g (≈46%)
20 g
Vitamins
Nutrientper 100 gReference
Vitamin A21 µg (≈2%)
900 µg
Vitamin E39 mg (≈276%)
14 mg
Vitamin K7,4 µg (≈11%)
70 µg
Minerals
Nutrientper 100 gReference
Sodium1,6 mg (≈0%)
1.500 mg
Potassium0,68 mg (≈0%)
4.000 mg
Calcium0,44 mg (≈0%)
1.000 mg
Magnesium0,45 mg (≈0%)
350 mg
Phosphorus1,7 mg (≈0%)
700 mg
Trace Elements
Nutrientper 100 gReference
Iron0,12 mg (≈1%)
12,5 mg
Zinc0,04 mg (≈0%)
8,5 mg
Iodine0,0 µg (≈0%)
200 µg
Copper2,5 µg (≈0%)
1.250 µg
Manganese1,4 µg (≈0%)
3.500 µg
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,47 g (≈29%)
1,6 g
Omega-6 Fatty Acids75 g (≈751%)
10 g
Scientific Data Source & TransparencyNutritional values for Safflower oil are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.
Frequently Asked Questions about Safflower oil
How many calories are in Safflower oil?100g of Safflower oil contains exactly 900 kcal.
Is Safflower oil high in protein?Safflower oil provides 0.0g of protein per 100g.