Liver sausage finely mincedje 100 g

BLS-Code: W310000 · W

Energie: 357 kcal

Protein: 12.3 g

Fett: 33.1 g

Kohlenhydrate: 2.0 g

Liver sausage finely minced provides 357 kcal per 100g and contains 12.3g protein, 33.1g fat and 2.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy357 kcal (≈18%)

2.000 kcal

Protein12 g (≈25%)

50 g

Total Fat33 g (≈47%)

70 g

Saturated Fat12 g (≈61%)

20 g

Carbohydrates2,0 g (≈1%)

260 g

Sugar1,9 g (≈2%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A4050 µg (≈450%)

900 µg

Vitamin E1,1 mg (≈8%)

14 mg

Vitamin K19 µg (≈26%)

70 µg

Vitamin B1 (Thiamine)0,48 mg (≈43%)

1,1 mg

Vitamin B2 (Riboflavin)1,0 mg (≈84%)

1,2 mg

Vitamin B3 (Niacin)4,8 mg (≈32%)

15 mg

Vitamin B5 (Pantothenic Acid)0,63 mg (≈10%)

6 mg

Vitamin B6416 µg (≈30%)

1.400 µg

Vitamin B7 (Biotin)5,2 µg (≈12%)

45 µg

Vitamin B9 (Folate)41 µg (≈10%)

400 µg

Vitamin B122,6 µg (≈65%)

4 µg

Vitamin C10 mg (≈10%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium750 mg (≈50%)

1.500 mg

Potassium182 mg (≈5%)

4.000 mg

Calcium5,6 mg (≈1%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Chloride1.295 mg (≈56%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron5,9 mg (≈47%)

12,5 mg

Zinc2,4 mg (≈28%)

8,5 mg

Copper350 µg (≈28%)

1.250 µg

Manganese120 µg (≈3%)

3.500 µg

Chromium9,4 µg (≈31%)

30 µg

Molybdenum36 µg (≈72%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,39 g (≈39%)

1 g

Isoleucine0,54 g (≈38%)

1,4 g

Leucine1,0 g (≈36%)

2,8 g

Lysine0,98 g (≈45%)

2,2 g

Methionine0,26 g (≈26%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,53 g (≈35%)

1,5 g

Tryptophan0,17 g (≈43%)

0,4 g

Valine0,66 g (≈37%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,24 g (≈15%)

1,6 g

Omega-6 Fatty Acids3,3 g (≈33%)

10 g