Extruded cereals sweetened, unfilled, cinnamon flavouredje 100 g

BLS-Code: C534100 · C

Energie: 424 kcal

Protein: 8.4 g

Fett: 9.4 g

Kohlenhydrate: 73.4 g

Extruded cereals sweetened, unfilled, cinnamon flavoured provides 424 kcal per 100g and contains 8.4g protein, 9.4g fat and 73.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy424 kcal (≈21%)

2.000 kcal

Protein8,4 g (≈17%)

50 g

Total Fat9,4 g (≈13%)

70 g

Saturated Fat3,5 g (≈17%)

20 g

Carbohydrates73 g (≈28%)

260 g

Sugar23 g (≈26%)

90 g

Dietary Fibre5,1 g (≈17%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A1,0 µg (≈0%)

900 µg

Vitamin E2,2 mg (≈16%)

14 mg

Vitamin K3,5 µg (≈5%)

70 µg

Vitamin B1 (Thiamine)0,24 mg (≈22%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,76 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)1,2 µg (≈3%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin C1,4 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium127 mg (≈8%)

1.500 mg

Potassium210 mg (≈5%)

4.000 mg

Calcium28 mg (≈3%)

1.000 mg

Magnesium56 mg (≈16%)

350 mg

Phosphorus171 mg (≈24%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron2,7 mg (≈22%)

12,5 mg

Zinc1,4 mg (≈17%)

8,5 mg

Copper205 µg (≈16%)

1.250 µg

Manganese1825 µg (≈52%)

3.500 µg

Chromium38 µg (≈125%)

30 µg

Molybdenum28 µg (≈56%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,18 g (≈18%)

1 g

Isoleucine0,26 g (≈19%)

1,4 g

Leucine0,60 g (≈22%)

2,8 g

Lysine0,21 g (≈10%)

2,2 g

Methionine0,12 g (≈12%)

1 g

Phenylalanine0,37 g (≈22%)

1,7 g

Threonine0,24 g (≈16%)

1,5 g

Tryptophan0,10 g (≈25%)

0,4 g

Valine0,35 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,94 g (≈9%)

10 g

Scientific Data Source & TransparencyNutritional values for Extruded cereals sweetened, unfilled, cinnamon flavoured are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Extruded cereals sweetened, unfilled, cinnamon flavoured

How many calories are in Extruded cereals sweetened, unfilled, cinnamon flavoured?100g of Extruded cereals sweetened, unfilled, cinnamon flavoured contains exactly 424 kcal.

Is Extruded cereals sweetened, unfilled, cinnamon flavoured high in protein?Extruded cereals sweetened, unfilled, cinnamon flavoured provides 8.4g of protein per 100g.