Buttermilk dessert with cream and fruit preparation, sweetenedje 100 g

BLS-Code: M255000 · Kategorie: M

Kalorien

110 kcal

Protein

3.4 g

Fett

3.9 g

Kohlenhydrate

14.7 g

Ballaststoffe

0.1 g

Nutritional Analysis of Buttermilk dessert with cream and fruit preparation, sweetened

A 100g serving of Buttermilk dessert with cream and fruit preparation, sweetened contains approximately 110 calories (kcal). The macro distribution consists of 3.4g protein, 3.9g fat, and 14.7g carbohydrates.

In addition to macronutrients, Buttermilk dessert with cream and fruit preparation, sweetened provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy110 kcal (≈6%)

2.000 kcal

Protein3,4 g (≈7%)

50 g

Total Fat3,9 g (≈6%)

70 g

Saturated Fat2,2 g (≈11%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar14 g (≈16%)

90 g

Dietary Fibre0,10 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A42 µg (≈5%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,11 mg (≈1%)

14 mg

Vitamin K3,2 µg (≈5%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,47 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,33 mg (≈6%)

6 mg

Vitamin B632 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C1,9 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium52 mg (≈3%)

1.500 mg

Potassium131 mg (≈3%)

4.000 mg

Calcium84 mg (≈8%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus72 mg (≈10%)

700 mg

Chloride79 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,24 mg (≈3%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Molybdenum16 µg (≈31%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,07 g (≈7%)

1 g

Isoleucine0,13 g (≈9%)

1,4 g

Leucine0,23 g (≈8%)

2,8 g

Lysine0,21 g (≈9%)

2,2 g

Methionine0,06 g (≈6%)

1 g

Phenylalanine0,12 g (≈7%)

1,7 g

Threonine0,11 g (≈8%)

1,5 g

Tryptophan0,04 g (≈9%)

0,4 g

Valine0,15 g (≈8%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,09 g (≈1%)

10 g

Scientific Data SourceNutritional values for Buttermilk dessert with cream and fruit preparation, sweetened are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Buttermilk dessert with cream and fruit preparation, sweetened

How many calories in 100g of Buttermilk dessert with cream and fruit preparation, sweetened?100g of Buttermilk dessert with cream and fruit preparation, sweetened provides 110 kcal.

How much protein in Buttermilk dessert with cream and fruit preparation, sweetened?Buttermilk dessert with cream and fruit preparation, sweetened contains 3.4g of protein per 100g.