German butter cake (yeast dough)je 100 g

BLS-Code: D461700 · D

Energie: 429 kcal

Protein: 9.0 g

Fett: 21.1 g

Kohlenhydrate: 49.0 g

German butter cake (yeast dough) provides 429 kcal per 100g and contains 9.0g protein, 21.1g fat and 49.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy429 kcal (≈21%)

2.000 kcal

Protein9,0 g (≈18%)

50 g

Total Fat21 g (≈30%)

70 g

Saturated Fat10 g (≈51%)

20 g

Carbohydrates49 g (≈19%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre3,5 g (≈12%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A147 µg (≈16%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E3,2 mg (≈23%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,24 mg (≈20%)

1,2 mg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B635 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)10 µg (≈22%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium31 mg (≈2%)

1.500 mg

Potassium189 mg (≈5%)

4.000 mg

Calcium42 mg (≈4%)

1.000 mg

Magnesium35 mg (≈10%)

350 mg

Phosphorus128 mg (≈18%)

700 mg

Chloride80 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,80 mg (≈9%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper160 µg (≈13%)

1.250 µg

Manganese380 µg (≈11%)

3.500 µg

Chromium5,0 µg (≈17%)

30 µg

Molybdenum5,6 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,36 g (≈26%)

1,4 g

Leucine0,64 g (≈23%)

2,8 g

Lysine0,29 g (≈13%)

2,2 g

Methionine0,16 g (≈16%)

1 g

Phenylalanine0,45 g (≈26%)

1,7 g

Threonine0,28 g (≈18%)

1,5 g

Tryptophan0,09 g (≈23%)

0,4 g

Valine0,43 g (≈24%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids1,7 g (≈17%)

10 g