Scalded sausage with mustardje 100 g

BLS-Code: Y916032 · Kategorie: Y

Kalorien

183 kcal

Protein

14.3 g

Fett

13.8 g

Kohlenhydrate

0.2 g

Ballaststoffe

0.2 g

Nutritional Analysis of Scalded sausage with mustard

A 100g serving of Scalded sausage with mustard contains approximately 183 calories (kcal). The macro distribution consists of 14.3g protein, 13.8g fat, and 0.2g carbohydrates.

In addition to macronutrients, Scalded sausage with mustard provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy183 kcal (≈9%)

2.000 kcal

Protein14 g (≈29%)

50 g

Total Fat14 g (≈20%)

70 g

Saturated Fat5,3 g (≈26%)

20 g

Carbohydrates0,16 g (≈0%)

260 g

Sugar0,15 g (≈0%)

90 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A15 µg (≈2%)

900 µg

Vitamin D0,3 µg (≈1%)

20 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,09 mg (≈8%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)5,1 mg (≈34%)

15 mg

Vitamin B5 (Pantothenic Acid)0,16 mg (≈3%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium178 mg (≈4%)

4.000 mg

Calcium14 mg (≈1%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus120 mg (≈17%)

700 mg

Chloride1.500 mg (≈65%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc2,3 mg (≈27%)

8,5 mg

Iodine0,8 µg (≈0%)

200 µg

Copper53 µg (≈4%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride7,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum0,6 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,59 g (≈59%)

1 g

Isoleucine0,77 g (≈55%)

1,4 g

Leucine1,3 g (≈45%)

2,8 g

Lysine1,2 g (≈54%)

2,2 g

Methionine0,50 g (≈50%)

1 g

Phenylalanine0,86 g (≈51%)

1,7 g

Threonine0,74 g (≈49%)

1,5 g

Tryptophan0,17 g (≈44%)

0,4 g

Valine0,84 g (≈47%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,18 g (≈11%)

1,6 g

Omega-6 Fatty Acids1,2 g (≈12%)

10 g

Scientific Data SourceNutritional values for Scalded sausage with mustard are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Scalded sausage with mustard

How many calories in 100g of Scalded sausage with mustard?100g of Scalded sausage with mustard provides 183 kcal.

How much protein in Scalded sausage with mustard?Scalded sausage with mustard contains 14.3g of protein per 100g.