Scalded sausage with roll and mustardje 100 g

BLS-Code: Y916062 · Y

Energie: 214 kcal
Protein: 13.0 g
Fett: 10.0 g
Kohlenhydrate: 17.1 g
Scalded sausage with roll and mustard provides 214 kcal per 100g and contains 13.0g protein, 10.0g fat and 17.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy214 kcal (≈11%)
2.000 kcal
Protein13 g (≈26%)
50 g
Total Fat10 g (≈14%)
70 g
Saturated Fat3,7 g (≈19%)
20 g
Carbohydrates17 g (≈7%)
260 g
Sugar1,1 g (≈1%)
90 g
Dietary Fibre1,3 g (≈4%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A10 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,50 mg (≈4%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,11 mg (≈10%)
1,1 mg
Vitamin B2 (Riboflavin)0,10 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)3,9 mg (≈26%)
15 mg
Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)
6 mg
Vitamin B6100 µg (≈7%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)15 µg (≈4%)
400 µg
Vitamin B121,0 µg (≈25%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium800 mg (≈53%)
1.500 mg
Potassium173 mg (≈4%)
4.000 mg
Calcium25 mg (≈3%)
1.000 mg
Magnesium16 mg (≈5%)
350 mg
Phosphorus130 mg (≈19%)
700 mg
Chloride1.400 mg (≈61%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,0 mg (≈8%)
12,5 mg
Zinc1,8 mg (≈21%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper78 µg (≈6%)
1.250 µg
Manganese220 µg (≈6%)
3.500 µg
Fluoride27 µg (≈1%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum0,4 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,48 g (≈48%)
1 g
Isoleucine0,64 g (≈46%)
1,4 g
Leucine1,1 g (≈39%)
2,8 g
Lysine0,88 g (≈40%)
2,2 g
Methionine0,39 g (≈39%)
1 g
Phenylalanine0,74 g (≈44%)
1,7 g
Threonine0,59 g (≈39%)
1,5 g
Tryptophan0,15 g (≈39%)
0,4 g
Valine0,71 g (≈39%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,16 g (≈10%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g