Blood sausages heatedje 100 g

BLS-Code: Y024113 · Y

Energie: 307 kcal

Protein: 13.3 g

Fett: 28.0 g

Kohlenhydrate: 0.3 g

Blood sausages heated provides 307 kcal per 100g and contains 13.3g protein, 28.0g fat and 0.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy307 kcal (≈15%)

2.000 kcal

Protein13 g (≈27%)

50 g

Total Fat28 g (≈40%)

70 g

Saturated Fat8,4 g (≈42%)

20 g

Carbohydrates0,33 g (≈0%)

260 g

Sugar0,21 g (≈0%)

90 g

Dietary Fibre0,10 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A11 µg (≈1%)

900 µg

Vitamin D0,5 µg (≈2%)

20 µg

Vitamin E0,36 mg (≈3%)

14 mg

Vitamin K4,4 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,95 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,04 mg (≈1%)

6 mg

Vitamin B619 µg (≈1%)

1.400 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C14 mg (≈14%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium700 mg (≈47%)

1.500 mg

Potassium72 mg (≈2%)

4.000 mg

Calcium18 mg (≈2%)

1.000 mg

Magnesium4,7 mg (≈1%)

350 mg

Phosphorus62 mg (≈9%)

700 mg

Chloride1.166 mg (≈51%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron6,6 mg (≈53%)

12,5 mg

Zinc0,74 mg (≈9%)

8,5 mg

Iodine30 µg (≈15%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,60 g (≈61%)

1 g

Isoleucine0,33 g (≈23%)

1,4 g

Leucine1,2 g (≈41%)

2,8 g

Lysine1,3 g (≈59%)

2,2 g

Methionine0,35 g (≈35%)

1 g

Phenylalanine0,67 g (≈39%)

1,7 g

Threonine0,61 g (≈41%)

1,5 g

Tryptophan0,02 g (≈5%)

0,4 g

Valine0,87 g (≈48%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,26 g (≈16%)

1,6 g

Omega-6 Fatty Acids2,7 g (≈27%)

10 g