Dark chocolate filled with peppermint creamje 100 g

BLS-Code: S570800 · Kategorie: S

Kalorien

504 kcal

Protein

5.5 g

Fett

24.8 g

Kohlenhydrate

52.1 g

Ballaststoffe

6.1 g

Nutritional Analysis of Dark chocolate filled with peppermint cream

A 100g serving of Dark chocolate filled with peppermint cream contains approximately 504 calories (kcal). The macro distribution consists of 5.5g protein, 24.8g fat, and 52.1g carbohydrates.

In addition to macronutrients, Dark chocolate filled with peppermint cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy504 kcal (≈25%)

2.000 kcal

Protein5,5 g (≈11%)

50 g

Total Fat25 g (≈35%)

70 g

Saturated Fat15 g (≈75%)

20 g

Carbohydrates52 g (≈20%)

260 g

Sugar31 g (≈34%)

90 g

Dietary Fibre6,1 g (≈20%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,8 µg (≈0%)

900 µg

Vitamin D2,4 µg (≈12%)

20 µg

Vitamin E0,28 mg (≈2%)

14 mg

Vitamin K5,1 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,46 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)

6 mg

Vitamin B613 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)8,4 µg (≈19%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium4,8 mg (≈0%)

1.500 mg

Potassium420 mg (≈11%)

4.000 mg

Calcium42 mg (≈4%)

1.000 mg

Magnesium119 mg (≈34%)

350 mg

Phosphorus166 mg (≈24%)

700 mg

Chloride11 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron6,9 mg (≈55%)

12,5 mg

Zinc1,8 mg (≈21%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper968 µg (≈77%)

1.250 µg

Manganese1007 µg (≈29%)

3.500 µg

Fluoride40 µg (≈1%)

3.800 µg

Chromium104 µg (≈347%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,27 g (≈10%)

2,8 g

Lysine0,22 g (≈10%)

2,2 g

Methionine0,04 g (≈4%)

1 g

Phenylalanine0,18 g (≈11%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,07 g (≈16%)

0,4 g

Valine0,25 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,72 g (≈7%)

10 g

Scientific Data SourceNutritional values for Dark chocolate filled with peppermint cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Dark chocolate filled with peppermint cream

How many calories in 100g of Dark chocolate filled with peppermint cream?100g of Dark chocolate filled with peppermint cream provides 504 kcal.

How much protein in Dark chocolate filled with peppermint cream?Dark chocolate filled with peppermint cream contains 5.5g of protein per 100g.