Bavarian creamje 100 g

BLS-Code: Y870163 · Y

Energie: 238 kcal

Protein: 5.4 g

Fett: 18.3 g

Kohlenhydrate: 12.9 g

Bavarian cream provides 238 kcal per 100g and contains 5.4g protein, 18.3g fat and 12.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy238 kcal (≈12%)

2.000 kcal

Protein5,4 g (≈11%)

50 g

Total Fat18 g (≈26%)

70 g

Saturated Fat9,0 g (≈45%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar13 g (≈14%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A243 µg (≈27%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,0 mg (≈7%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,19 mg (≈16%)

1,2 mg

Vitamin B3 (Niacin)0,23 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,79 mg (≈13%)

6 mg

Vitamin B656 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)11 µg (≈24%)

45 µg

Vitamin B9 (Folate)21 µg (≈5%)

400 µg

Vitamin B121,4 µg (≈35%)

4 µg

Vitamin C0,62 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium55 mg (≈4%)

1.500 mg

Potassium127 mg (≈3%)

4.000 mg

Calcium102 mg (≈10%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus133 mg (≈19%)

700 mg

Chloride115 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine19 µg (≈10%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese16 µg (≈0%)

3.500 µg

Molybdenum7,6 µg (≈15%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,25 g (≈18%)

1,4 g

Leucine0,42 g (≈15%)

2,8 g

Lysine0,39 g (≈18%)

2,2 g

Methionine0,12 g (≈12%)

1 g

Phenylalanine0,22 g (≈13%)

1,7 g

Threonine0,22 g (≈14%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,14 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,77 g (≈8%)

10 g