Apple rice with milk 3.5 % fatje 100 g

BLS-Code: X810713 · X

Energie: 116 kcal

Protein: 3.3 g

Fett: 3.4 g

Kohlenhydrate: 17.4 g

Apple rice with milk 3.5 % fat provides 116 kcal per 100g and contains 3.3g protein, 3.4g fat and 17.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy116 kcal (≈6%)

2.000 kcal

Protein3,3 g (≈7%)

50 g

Total Fat3,4 g (≈5%)

70 g

Saturated Fat2,1 g (≈11%)

20 g

Carbohydrates17 g (≈7%)

260 g

Sugar8,9 g (≈10%)

90 g

Dietary Fibre1,0 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A25 µg (≈3%)

900 µg

Vitamin E0,10 mg (≈1%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,45 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B644 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Vitamin C2,6 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium31 mg (≈2%)

1.500 mg

Potassium147 mg (≈4%)

4.000 mg

Calcium79 mg (≈8%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus76 mg (≈11%)

700 mg

Chloride71 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,55 mg (≈6%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese90 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,28 g (≈10%)

2,8 g

Lysine0,23 g (≈10%)

2,2 g

Methionine0,07 g (≈7%)

1 g

Phenylalanine0,15 g (≈9%)

1,7 g

Threonine0,12 g (≈8%)

1,5 g

Tryptophan0,04 g (≈11%)

0,4 g

Valine0,19 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,13 g (≈1%)

10 g