Apple pie (sand cake batter)je 100 g
BLS-Code: D130100 · D
Energie: 244 kcal
Protein: 3.1 g
Fett: 12.4 g
Kohlenhydrate: 29.1 g
Apple pie (sand cake batter) provides 244 kcal per 100g and contains 3.1g protein, 12.4g fat and 29.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy244 kcal (≈12%)
2.000 kcal
Protein3,1 g (≈6%)
50 g
Total Fat12 g (≈18%)
70 g
Saturated Fat7,4 g (≈37%)
20 g
Carbohydrates29 g (≈11%)
260 g
Sugar18 g (≈20%)
90 g
Dietary Fibre1,9 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A133 µg (≈15%)
900 µg
Vitamin D0,3 µg (≈2%)
20 µg
Vitamin E0,46 mg (≈3%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,02 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)0,08 mg (≈6%)
1,2 mg
Vitamin B3 (Niacin)0,10 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)
6 mg
Vitamin B639 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)4,0 µg (≈9%)
45 µg
Vitamin B9 (Folate)8,0 µg (≈2%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Vitamin C4,0 mg (≈4%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium38 mg (≈3%)
1.500 mg
Potassium94 mg (≈2%)
4.000 mg
Calcium13 mg (≈1%)
1.000 mg
Magnesium7,0 mg (≈2%)
350 mg
Phosphorus55 mg (≈8%)
700 mg
Chloride34 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,40 mg (≈3%)
12,5 mg
Zinc0,23 mg (≈3%)
8,5 mg
Iodine11 µg (≈6%)
200 µg
Copper40 µg (≈3%)
1.250 µg
Manganese100 µg (≈3%)
3.500 µg
Fluoride18 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,07 g (≈7%)
1 g
Isoleucine0,15 g (≈11%)
1,4 g
Leucine0,24 g (≈8%)
2,8 g
Lysine0,15 g (≈7%)
2,2 g
Methionine0,08 g (≈8%)
1 g
Phenylalanine0,16 g (≈9%)
1,7 g
Threonine0,12 g (≈8%)
1,5 g
Tryptophan0,04 g (≈10%)
0,4 g
Valine0,18 g (≈10%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,06 g (≈4%)
1,6 g
Omega-6 Fatty Acids0,41 g (≈4%)
10 g