Apple sauce/apple compote, sugared, cannedje 100 g

BLS-Code: F921900 · F

Energie: 86 kcal

Protein: 0.2 g

Fett: 0.1 g

Kohlenhydrate: 20.3 g

Apple sauce/apple compote, sugared, canned provides 86 kcal per 100g and contains 0.2g protein, 0.1g fat and 20.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy86 kcal (≈4%)

2.000 kcal

Protein0,22 g (≈0%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,02 g (≈0%)

20 g

Carbohydrates20 g (≈8%)

260 g

Sugar19 g (≈21%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A7,0 µg (≈1%)

900 µg

Vitamin E0,11 mg (≈1%)

14 mg

Vitamin K1,0 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,12 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,07 mg (≈1%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin C2,0 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium114 mg (≈3%)

4.000 mg

Calcium4,4 mg (≈0%)

1.000 mg

Magnesium9,8 mg (≈3%)

350 mg

Phosphorus7,2 mg (≈1%)

700 mg

Chloride5,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride4,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine6,0 mg (≈0%)

1,4 g

Leucine0,01 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Methionine1,0 mg (≈0%)

1 g

Phenylalanine7,0 mg (≈0%)

1,7 g

Threonine6,0 mg (≈0%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,01 g (≈1%)

1,8 g

Scientific Data Source & TransparencyNutritional values for Apple sauce/apple compote, sugared, canned are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Apple sauce/apple compote, sugared, canned

How many calories are in Apple sauce/apple compote, sugared, canned?100g of Apple sauce/apple compote, sugared, canned contains exactly 86 kcal.

Is Apple sauce/apple compote, sugared, canned high in protein?Apple sauce/apple compote, sugared, canned provides 0.2g of protein per 100g.