Apple sauce/apple compote, unsweetened, cannedje 100 g

BLS-Code: F923900 · F

Energie: 63 kcal

Protein: 0.4 g

Fett: 0.3 g

Kohlenhydrate: 14.1 g

Apple sauce/apple compote, unsweetened, canned provides 63 kcal per 100g and contains 0.4g protein, 0.3g fat and 14.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy63 kcal (≈3%)

2.000 kcal

Protein0,40 g (≈1%)

50 g

Total Fat0,27 g (≈0%)

70 g

Saturated Fat0,04 g (≈0%)

20 g

Carbohydrates14 g (≈5%)

260 g

Sugar11 g (≈12%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin E0,37 mg (≈3%)

14 mg

Vitamin K0,6 µg (≈1%)

70 µg

Vitamin B5 (Pantothenic Acid)0,05 mg (≈1%)

6 mg

Vitamin B7 (Biotin)0,8 µg (≈2%)

45 µg

Vitamin B9 (Folate)1,7 µg (≈0%)

400 µg

Vitamin C2,4 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium0,40 mg (≈0%)

1.500 mg

Potassium106 mg (≈3%)

4.000 mg

Calcium4,0 mg (≈0%)

1.000 mg

Magnesium3,7 mg (≈1%)

350 mg

Phosphorus8,6 mg (≈1%)

700 mg

Chloride2,2 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,02 mg (≈0%)

8,5 mg

Iodine1,7 µg (≈1%)

200 µg

Copper38 µg (≈3%)

1.250 µg

Manganese36 µg (≈1%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum0,8 µg (≈2%)

50 µg

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,5 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,02 g (≈0%)

10 g