Fresh egg pasta Ravioli, vegetarian filled with asparagus and ricottaje 100 g
BLS-Code: X7A3030 · X
Energie: 113 kcal
Protein: 6.0 g
Fett: 4.2 g
Kohlenhydrate: 12.2 g
Fresh egg pasta Ravioli, vegetarian filled with asparagus and ricotta provides 113 kcal per 100g and contains 6.0g protein, 4.2g fat and 12.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy113 kcal (≈6%)
2.000 kcal
Protein6,0 g (≈12%)
50 g
Total Fat4,2 g (≈6%)
70 g
Saturated Fat1,8 g (≈9%)
20 g
Carbohydrates12 g (≈5%)
260 g
Sugar0,91 g (≈1%)
90 g
Dietary Fibre1,1 g (≈4%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A63 µg (≈7%)
900 µg
Vitamin E0,59 mg (≈4%)
14 mg
Vitamin K19 µg (≈27%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈3%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)0,25 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)
6 mg
Vitamin B631 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)4,0 µg (≈9%)
45 µg
Vitamin B9 (Folate)18 µg (≈5%)
400 µg
Vitamin C1,5 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium159 mg (≈11%)
1.500 mg
Potassium63 mg (≈2%)
4.000 mg
Calcium88 mg (≈9%)
1.000 mg
Magnesium8,0 mg (≈2%)
350 mg
Phosphorus103 mg (≈15%)
700 mg
Chloride344 mg (≈15%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,40 mg (≈3%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine9,0 µg (≈5%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese90 µg (≈3%)
3.500 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum0,9 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,15 g (≈15%)
1 g
Isoleucine0,30 g (≈21%)
1,4 g
Leucine0,51 g (≈18%)
2,8 g
Lysine0,37 g (≈17%)
2,2 g
Methionine0,15 g (≈15%)
1 g
Phenylalanine0,30 g (≈18%)
1,7 g
Threonine0,24 g (≈16%)
1,5 g
Tryptophan0,08 g (≈21%)
0,4 g
Valine0,36 g (≈20%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,08 g (≈5%)
1,6 g
Omega-6 Fatty Acids0,42 g (≈4%)
10 g