Fresh egg pasta Ravioli (vegetable filling) rawje 100 g
BLS-Code: E470000 · E
Energie: 240 kcal
Protein: 8.2 g
Fett: 3.4 g
Kohlenhydrate: 42.4 g
Fresh egg pasta Ravioli (vegetable filling) raw provides 240 kcal per 100g and contains 8.2g protein, 3.4g fat and 42.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy240 kcal (≈12%)
2.000 kcal
Protein8,2 g (≈16%)
50 g
Total Fat3,4 g (≈5%)
70 g
Saturated Fat0,50 g (≈3%)
20 g
Carbohydrates42 g (≈16%)
260 g
Sugar1,3 g (≈1%)
90 g
Dietary Fibre3,3 g (≈11%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A80 µg (≈9%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E1,5 mg (≈11%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈12%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)1,5 mg (≈10%)
15 mg
Vitamin B5 (Pantothenic Acid)0,28 mg (≈5%)
6 mg
Vitamin B6153 µg (≈11%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)23 µg (≈6%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C3,0 mg (≈3%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium460 mg (≈31%)
1.500 mg
Potassium256 mg (≈6%)
4.000 mg
Calcium23 mg (≈2%)
1.000 mg
Magnesium28 mg (≈8%)
350 mg
Phosphorus113 mg (≈16%)
700 mg
Chloride718 mg (≈31%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,90 mg (≈7%)
12,5 mg
Zinc0,77 mg (≈9%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper160 µg (≈13%)
1.250 µg
Manganese390 µg (≈11%)
3.500 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,30 g (≈22%)
1,4 g
Leucine0,58 g (≈21%)
2,8 g
Lysine0,24 g (≈11%)
2,2 g
Methionine0,13 g (≈13%)
1 g
Phenylalanine0,41 g (≈24%)
1,7 g
Threonine0,24 g (≈16%)
1,5 g
Tryptophan0,08 g (≈21%)
0,4 g
Valine0,37 g (≈20%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids3,0 mg (≈0%)
1,6 g
Omega-6 Fatty Acids1,5 g (≈15%)
10 g